Welcome to a positive and strength-based approach to mental health and general wellness.  I strive to provide services that help enrich the human experience, add joy, and increase overall well-being. In addition to traditional mental health therapy, we will work on your whole being; focusing on aspects of natural mental health (nutrition, movement) to assist with overall balance and a proactive approach to life.

Please click on Services to see the options for working together.  I look forward to being a part of your journey.